- The thinking/perspective of others
With all this consuming, a couple of tenets hold:
- When we consume healthy versions of that stuff, we get healthier.
- When we consume not-so-healthy versions of that stuff, we get sick(er).
These principles apply whether we're talking about physical health, intellectual health, emotional/spiritual health, or organizational health.
Some important questions: What are we consuming? Why? How are those intakes impacting our health right now? What are the expected long-term effects of that consumption on our wellbeing?
What we consume is based on choices we make (either consciously or subconsciously).
Conscious is better. Conscious and healthy, even more so.