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Wednesday, November 1, 2017


Consumption is part living.  We consume stuff like:
  • Nutrition
  • Knowledge
  • Time
  • Energy
  • Love
  • The thinking/perspective of others
With all this consuming, a couple of tenets hold:
  1. When we consume healthy versions of that stuff, we get healthier.
  2. When we consume not-so-healthy versions of that stuff, we get sick(er).
These principles apply whether we're talking about physical health, intellectual health, emotional/spiritual health, or organizational health.

Some important questions:  What are we consuming?  Why?  How are those intakes impacting our health right now?  What are the expected long-term effects of that consumption on our wellbeing?

What we consume is based on choices we make (either consciously or subconsciously).

Conscious is better.  Conscious and healthy, even more so.

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