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Tuesday, September 13, 2016


Each of us has at least one thing that really lights us up, trips our trigger, sets our heart to singing.  That thing is our "spark."  

Peter Benson (2011) speaks to the power of spark in educating children in this TED Talk

But, big people have spark(s), too.  Sometimes we forget what our spark is.  Or, we let all the other stuff of life snuff out that spark.  Yet, when we decide (yes, we get to choose) to pursue our spark, it makes all the difference in the world in our happiness and self-actualization.  And those two things have powerful impact on our holistic health. 

Know what your spark is?  Are you pursuing it with gusto?  If not, whatcha waitin' on?

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